HEALTH 01 – Drink plenty of water. 02 – Eat breakfast like a king, lunch like a prince, and dinner like a beggar. 03 – Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 04 – Live with the 3 E’s -Energy -Enthusiasm -Empathy 05 – Make time to pray. 06 – Play more games. 07 – Read more books that you did in 2009. 08 – Sit in silence for at least 10 minutes each day. 09 – Sleep for 7 hours. 10 – Take a 10-30 minutes walk daily. And while you walk smile. :) PERSONALITY 11 – Don’t compare your life to others. You have no idea what their journey is all about. 12 – Don’t have negative thoughts on things you cannot control. Instead, invest your energy in the positive present moment. 13 – Don’t overdo. Keep your limits. 14 – Don’t take yourself so seriously. No one else does. 15 – Don’t waste your precious energy on gossip. 16 – Dream more while you are awake. 17 – Envy is a waste of time. You already have all you need. 18 – Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness. 19 – Life is too short to waste time hating anyone. Don’t hate others. 20 – Make peace with your past so it won’t spoil the present. 21 – No one is in charge of your happiness except you. 22 – Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. 23 – Smile and laugh more. 24 – You don’t have to win every argument. Agree to disagree. SOCIETY 25 – Call your family often. 26 – Each day give something good to others. 27 – Forgive everyone for everything. 28 – Spend time with people over the age of 70 and under the age of 6. 29 – Try to make at least 3 people smile each day. 30 – What other people think of you is none of your business. 31 – Your job won’t take care of you when you are sick. Your friends will stay. Stay in touch. LIFE 32 – Do the right thing. 33 – Get rid of anything that isn’t useful, beautiful or joyful. 34 – GOD heals everything. 35 – However good or bad a situation is, it will change. 36 – No matter how you feel, get up, dress up and show up. 37 – The best is yet to come… 38 – When you awake alive in the morning, thank God for it. 39 – Your inner most is always happy…So be happy. 40 – To be continued…next page — I read this on my company’s 2010 Handbook. Pretty helpful tips :)